Lewis Hamilton has presented a robust defence of his plant-based diet, saying that critics of his choice to go fully vegan simply don't know or understand the facts. "My health has just got better and better over the last couple of years as I’ve gone to the plant-based diet,” he told the Daily Express newspaper in Melbourne last weekend. "I’ve definitely felt the benefits from that on the health side of things and physically," he insisted. What's good for Lewis Hamilton is good for us! Hamilton made no secret that his decision to radically change his approach to diet and nutrition is based as much on his deepening interest in conservation and the ecology as it is for...
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