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Personal trainer Verstappen reveals: "Max lost five percent of weight"

In his first years in Formula 1, Jake Aliker was Max Verstappen's personal trainer. Aliker stepped down due to personal circumstances and was replaced by Bradley Scanes. The 34-year-old Briton enjoys working with the Red Bull Racing driver and states that Verstappen is an exceptional talent. Formula 1 is a demanding sport, requiring drivers to be completely fit in terms of fitness. It may not always seem that way, but Scanes tries to explain why driving in the premier class of motor racing is a physical challenge. According to the trainer of Verstappen, a driver burns as many calories during the race as someone who runs half a marathon. Somewhat striking, of course, because a driver is...
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2mo ago from GPBlog.com 0
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