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De Vries forced to 'massively' change physical routine for F1

Nyck de Vries' graduation to F1 has changed the trajectory of the Dutchman's motorsport career, but it has also forced the 27-year-old to "massively" upgrade his physical training regimen. A year ago, De Vries had embarked on another season in Formula E with Mercedes, the all-electric series having become his home for the foreseeable future. However, as one of the Brackley squad's reserve drivers in F1, the reigning FE champion was handed several FP1 outings with the latter and Mercedes customer teams Williams, McLaren and Aston Martin. When Alex Albon was hit with an acute case of appendicitis on the eve of the Italian Grand Prix at Monza, Williams called upon de Vries to...
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